6pm REV+FLOW by REFIT®
Every Wednesday, 6:00 PM - 7:00 PM
Join in this midweek fitness class on Wednesdays at 6pm. The class is open to all ages and fitness levels.
REV+FLOW by REFIT® is a high intensity, low impact workout designed for everyone. Although it is movement to music, this is not a cardio dance class. Movements are slower, easy to follow and highly modifiable whether higher or lower intensity is needed.