6am REV+FLOW by REFIT®
Every Tuesday, 6:00 AM - 7:00 AM
Join in this early bird fitness class on Tuesdays at 6am. The class is open to all ages and fitness levels.
REV+FLOW by REFIT® is a high intensity, low impact workout designed for everyone. Although it is movement to music, this is not a cardio dance class. Movements are slower, easy to follow and highly modifiable whether higher or lower intensity is needed.