2pm Geri-Fit® Class
Every Monday, Thursday, from 01/04/2024 to 12/19/2024, 2:00 PM - 2:45 PM
Our newest community partner is Geri-Fit®
We are happy to work with Geri-Fit® by making time and space for them to use our facility for their classes.
Geri-Fit ® Lifestyle Change Program Helps...
Increase Muscular Strength
Improve Balance and Coordination
Boost Motor Skills and Reaction Time
Enhance Flexibility and Gait
Lessen Arthritic Conditions
Manage Chronic Disease
This is a Strength Training Program for Older Adults. Please see the registration link for more information and to register for any of the sessions.