2pm Fall Prevention Class by Geri Fit®
Wednesday, September 18, 2024, 2:00 PM - 3:00 PM
Falls are the leading cause of death in older adults. The key is prevention! Learn 10 evidence-based strength training exercises during this free 45-minute presentation and discover ways to make your home more fall-proof. This is a sit, watch and learn event; no participation is required. You're welcome to take notes and handouts of the exercises will be given. Suggested for older adults age 60 and over. Space is limited. Register now! 1-888-437-4348